Understanding BPPV: The Most Common Cause of Vertigo Explained

From sudden spinning sensations when you roll over in bed to feeling off‑balance during daily activities, this article explains BPPV’s core causes, key symptoms, and practical treatment options — helping you better understand vertigo and seek appropriate care.

https://physiohealinghands.com..../understanding-bppv-

What Are the 4 Golden Rules of Acupuncture?

Learn how the four golden rules of acupuncture provide lifestyle guidance that enhances your sense of balance and complements treatment, encouraging habits that align with the body’s rhythms and promote long-term health.

https://physiohealinghands.com..../what-are-the-4-gold